sarahraven's Journal, 18 Jan 22


View Diet Calendar, 18 January 2022:
1760 kcal Fat: 50.36g | Prot: 61.66g | Carbs: 274.23g.   Breakfast: Milch 1,5%, Zimt, Kölln Haferflocken, Kaffee, Aldi Milch 1,5%, Äpfel. Lunch: REWE Sushi Box Mizu. Dinner: Saure Gurken, Buko India, Gut & Günstig Lachsschinken, Ofterdinger Fleischsalat, Aldi Gourmet Salami, Chiabrot. Snacks/Other: Kamps Weckchen, Milch 1,5%, Kaffee, Marabou Black Saltlakrits. more...
2794 kcal Exercise: Desk Work - 8 hours, Reading - 2 hours, Watching TV/Computer - 2 hours and 5 minutes, Sitting - 6 hours, Sleeping - 5 hours and 55 minutes. more...

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