Weigh In record (no journal entry) for 18 January 2022
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68.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1301 kcal
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Fat: 70.27g | Prot: 96.18g | Carbs: 71.67g.
Breakfast: Naranjas, Chorizo, Plátano, Queso Fresco, Frijoles Refritos, Huevo, Tortillas de Maíz. Lunch: Tortillas de Maíz, Carne de Res. Dinner: Limón, Carne de Res. more...
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Gaining 0.1 kg a Week
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alondra6's Weight History
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