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Redlegs
Journal
18 Jan 22
Redlegs's Journal, 18 Jan 22
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Weigh In record (no journal entry) for 18 January 2022
135.6 kg
Lost so far:
3.2 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2022:
2954 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.2 kg a Week
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Redlegs's Weight History
View Complete History