Weigh In record (no journal entry) for 18 January 2022
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83.6 kg
Lost so far: 46.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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243 kcal
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Fat: 4.84g | Prot: 24.55g | Carbs: 27.47g.
Lunch: Куриная Грудка Отварная. Snacks/Other: Пятерочка Груша Сезонная . more...
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Losing 1.1 kg a Week
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bugibugimen's Weight History
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