Weigh In record (no journal entry) for 18 January 2022
|
62.7 kg
Lost so far: 7.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
282 kcal
|
Fat: 14.21g | Prot: 19.13g | Carbs: 17.72g.
Breakfast: Яйцо (Целое), Белый Хлеб. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulyana_may's Weight History
|