angeles.frias's Journal, 17 Jan 22

angeles.frias's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2022

58.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

759 kcal

Fat: 28.74g | Prot: 33.89g | Carbs: 93.25g. Breakfast: Huevo, Bolillo. Lunch: Patatas Fritas, Nopal Asado, Cecina. Dinner: Clemente Jacques Mermelada de Fresa, Yoplait Yoghurt Estilo Griego Natural, Tía Rosa Cuernitos. Snacks/Other: Capuchino. more...

1529 kcal

Exercise: Caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

angeles.frias's Weight History

View Complete History

angeles.frias's Journal, 17 Jan 22

Submit a Comment

angeles.frias's Weight History