Weigh In record (no journal entry) for 17 January 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
2710 kcal
|
Fat: 61.38g | Prot: 170.57g | Carbs: 378.55g.
Breakfast: Fortaleza Cream Cracker, Queijo de Manteiga, Banana. Lunch: Tomates, Tilápia, Farinha de Mandioca, Camil Feijão Preto Cozido. Dinner: Banana, Pão Francês, Camil Proteína de Soja Texturizada, Queijo de Manteiga. Snacks/Other: Caldo de Peixe, Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Tapioca. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magnoconsultorias's Weight History
|