Weigh In record (no journal entry) for 17 January 2022
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116.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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858 kcal
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Fat: 34.11g | Prot: 38.81g | Carbs: 100.36g.
Breakfast: Tomatoes, Valdo Rīsu Pārslas, Cilantro (Coriander), Valio Молочный Напиток. Lunch: Staburadze Торт Cielaviņa. Dinner: Zamelsons Lasis Mazsalits. more...
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Losing 3.9 kg a Week
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толстуха!'s Weight History
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