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Alhamdulillah
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1090 kcal
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Fat: 50.40g | Prot: 56.65g | Carbs: 98.56g.
Lunch: Yun-Yi Tahu Kuning, Egg, Nasi Putih, Bimoli Minyak Goreng, Chicken Thigh (Skin Eaten). Dinner: Chicken Thigh (Skin Eaten), Nasi Putih. Snacks/Other: Dua Kelinci Sukro Oven, Quick Oatmeal (1 or 3 Minutes), Yakult Yakult. more...
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Losing 4.2 kg a Week
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Ankita Denisya's Weight History
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