Weigh In record (no journal entry) for 17 January 2022
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88.4 kg
Lost so far: 18.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1467 kcal
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Fat: 47.47g | Prot: 135.10g | Carbs: 142.90g.
Breakfast: NL International Коктейль Лесные Ягоды , Лента Пирог с Яблоками. Lunch: Курица Вареная, Перловка Отварная. Dinner: NL International Коктейль Ваниль-Карамель. Snacks/Other: NL International Коктейль Манго. more...
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Losing 1.7 kg a Week
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Елена Тюня's Weight History
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