Hanelle23's Journal, 16 Jan 22

Second day of officially watching my calorie intake. It’s not too difficult as I’ve been doing it unofficially for the past two weeks but I was happily surprised to see I was 10 lbs lighter than I thought I’d be, especially after the holidays. 🤭😅

View Diet Calendar, 16 January 2022:
1124 kcal Fat: 50.54g | Prot: 52.75g | Carbs: 117.93g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Fried Egg, Corn Tortillas . Lunch: Red Enchilada Sauce, Cilantro, Rice with Vegetables, Pina Colada (Nonalcoholic), Onions , Refried Beans, Pulled Pork, Corn Tortillas . Snacks/Other: Mozzarella Cheese, Sweet Cinnamon Bun. more...

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Hanelle23's Weight History


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