yaniaty's Journal, 17 Jan 22


View Diet Calendar, 17 January 2022:
1883 kcal Fat: 92.93g | Prot: 113.43g | Carbs: 156.44g.   Breakfast: Pepaya, Sawo, Uleg Sambal Pedas, Jeruk Nipis, Putih Telur, Telur Rebus Lunak, Sakura Tahu Sutra Silken Tofu. Lunch: Nasi Putih, Urap, Nila (Ikan) (Dimasak, Panas Kering), Sakura Tahu Sutra Silken Tofu. Dinner: Telur Rebus Lunak, Sakura Tahu Sutra Silken Tofu. Snacks/Other: Rengginang, Alfamart Basreng Pedas, Sawo. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yaniaty's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.