Weigh In record (no journal entry) for 17 January 2022
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61.6 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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612 kcal
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Fat: 25.14g | Prot: 39.81g | Carbs: 57.79g.
Breakfast: smoothie. Lunch: Klean Bowl Korean Bibimbap. more...
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Losing 0.7 kg a Week
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lea oktaviani's Weight History
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