1893mel's Journal, 18 Jan 22


View Diet Calendar, 18 January 2022:
1736 kcal Fat: 56.32g | Prot: 149.79g | Carbs: 160.10g.   Breakfast: IronMaxx Protein Muesli Strawberry, M-Budget Magerquark. Lunch: Olivenöl, Zwiebeln, Longobardi Pomodori Pelati Triturati, Zucchini, Aubergine, Migros Bio Bouillon Gemüse, Léger Hackfleisch. Dinner: Alnatura Protein Müsli, Migros Mandeln Gemahlen, Bananen, Migros Vollkorn Haferflocken, Leinsamen, Coop Karma Hafermilch. Snacks/Other: Alnatura Mais Waffeln, Äpfel, Isey Skyr Stracciatella, More Nutrition Total Protein Vanille Eiscreme, Kaffee mit Milch. more...

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