|
midnight snack
View Diet Calendar, 16 January 2022:
|
1551 kcal
|
Fat: 56.04g | Prot: 67.58g | Carbs: 193.32g.
Lunch: Bubuk Cabai, Tempe Mendoan, Kecambah, Telur Bebek, Soto Ayam, Nasi Putih. Dinner: Bamboe Bumbu Soto Ayam, Ceker, Nasi Putih, Ayam, Soto Ayam, Ceker, Kecambah, Kembang Kol Dimasak (dari Segar), Sania Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Martabak Manis, Gery Gery Salut Malkist Sweet Cheese, Singkong Goreng, Ubi Jalar (Manis), Yakult Yakult, Kue Nagasari, Tapioka Mutiara Kering. more...
|
|
1495 kcal
|
Exercise:
Running - 10/kph - 51 minutes, Housework - 32 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|