Weigh In record (no journal entry) for 16 January 2022
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58.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1817 kcal
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Fat: 68.51g | Prot: 80.82g | Carbs: 192.88g.
Breakfast: Nu3 Fit Muesli Berry Crunch, Sojade Mangue Coco. Lunch: Pain Blanc, Auchan Pommes de Terre Grenaille, Fondue Savoyarde. Dinner: Noiseraie Choke Nut, Miel, Clémentines, Pain Blanc, Oeuf à la Coque. more...
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1797 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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coach__paulinette's Weight History
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