Weigh In record (no journal entry) for 16 January 2022
|
93 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
592 kcal
|
Fat: 32.80g | Prot: 22.86g | Carbs: 52.35g.
Breakfast: Салат из Помидоров и Огурцов, Липтон Айс Ти Чай с Лимоном, Гречка с Курицей, Хохланд Творожный Сыр. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|