Weigh In record (no journal entry) for 26 February 2020
|
135 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1123 kcal
|
Fat: 54.88g | Prot: 33.34g | Carbs: 130.14g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Gendai Hot Roll Philadelphia (6 Unidades). Dinner: Alface, Member's Mark Azeitonas Gordal, Spoleto Cenoura, Berinjela Cozida, Frango. Snacks/Other: Farovitta Mix de Grãos, Sementes e Castanhas, Nescau Nescau Cereal, Abacate, Melancia, Churros, Melancia. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|