Weigh In record (no journal entry) for 16 January 2022
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68.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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750 kcal
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Fat: 56.91g | Prot: 29.47g | Carbs: 26.18g.
Breakfast: Хлеб Бородинский Гост, Яйцо, Дымов Бекон. Lunch: Свитлогорье Сырок Творожный Глазированный. Snacks/Other: Джинн Семечки с Морской Солью. more...
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Losing 3.5 kg a Week
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a_cherrrry's Weight History
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