|
View Diet Calendar, 15 January 2022:
|
1234 kcal
|
Fat: 53.22g | Prot: 89.68g | Carbs: 96.82g.
Breakfast: Кофе с Молоком и Сахаром, Рис с Овощами, Сибирская Коллекция Пельмени "Мини". Lunch: Коломенское Хлеб Ароматный с Солодом и Кориандром, Щи с Курицей. Dinner: Стейк из Свинины или Котлета. more...
|
|
3324 kcal
|
Exercise:
Cooking - 20 minutes, Dance (fast step, aerobic) - 15 minutes, Bathing - 1 hour, Yard Work (gardening) - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Cleaning - 20 minutes, Hiking - 1 hour and 30 minutes, Shopping - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arkatrina's Weight History
|