Eilen päivällä vähän rankempaa kuntoilua ja herkutteluilta.
|
87 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
2293 kcal
|
Fat: 109.63g | Prot: 90.30g | Carbs: 235.28g.
Breakfast: Kanelisokeri, Nalle Pikakaurahiutale. Lunch: Porkkanalaatikko. Dinner: Kotipizza Chilimajoneesi, Kotipizza Special Opera. Snacks/Other: Pingviini Kuningatar Kermajäätelö, Pingviini Suklaa Kermajäätelö, Coca-Cola Coca-Cola, Kotipizza Chilimajoneesi, Kotipizza Special Opera. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenkkeilevä's Weight History
|