Weigh In record (no journal entry) for 15 January 2022
|
50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
1558 kcal
|
Fat: 101.04g | Prot: 78.52g | Carbs: 80.70g.
Breakfast: Мушкетер Фондан, Чай. Lunch: Хлеб, Борщ со Свининой. Dinner: Свиные Ребрышки, Помидор Гриль, Овощи Гриль. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|