Weigh In record (no journal entry) for 15 January 2022
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69 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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953 kcal
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Fat: 59.11g | Prot: 57.02g | Carbs: 40.20g.
Breakfast: Савушкин Продукт Сыр Маасдам 45%, Хлеб Бородинский Гост, Яйцо, Дымов Бекон. Lunch: Макфа Спагетти Отварные. Dinner: Курица с грибами в сливках. Snacks/Other: Джинн Семечки с Морской Солью. more...
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Losing 0.9 kg a Week
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a_cherrrry's Weight History
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