Weigh In record (no journal entry) for 14 January 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1084 kcal
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Fat: 28.18g | Prot: 51.93g | Carbs: 159.69g.
Breakfast: Capuchino, Huevo, Dolores Atún en Aceite, Bimbo Pan Integral . Lunch: Capuchino, Habaneras Galletas Integrales , Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: McCormick Té de Manzanilla , McCormick Mermelada de Fresa, Habaneras Galletas Integrales , Yoplait Yoghurt Estilo Griego, Plátano. more...
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Losing 4.4 kg a Week
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angeles.frias's Weight History
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