Weigh In record (no journal entry) for 15 January 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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993 kcal
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Fat: 41.74g | Prot: 32.44g | Carbs: 123.00g.
Breakfast: Greenfields UHT Full Cream Milk, Granola Creations Peanut Butter & Chocolate. Lunch: Jus Jeruk, Mie Ayam. more...
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Gaining 0.7 kg a Week
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Alyameyiii's Weight History
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