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View Diet Calendar, 14 January 2022:
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1285 kcal
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Fat: 26.71g | Prot: 103.42g | Carbs: 146.85g.
Breakfast: Copos de Avena Gruesos Integrales, Chia, Hacendado Café Molido Natural, Leche Desnatada, Semillas de Lino. Lunch: Alteza Yogur Natural Desnatado, Patata Cruda, Boniato, Hida Tomate Frito, Vino Tinto de Mesa, Aceite de Oliva Extra Virgen, Morcillo de Ternera, Cebollas, Pimiento Rojo. Dinner: Boniato, Valio Profeel Protein Snack Vainilla, Acelga, Huevo, Veritas Quinoa Real, Caldo de Huesos. Snacks/Other: Plátano. more...
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1758 kcal
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Exercise:
Weight Training (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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