98lilou's Journal, 14 Jan 22

Weigh In record (no journal entry) for 14 January 2022

59 kg Lost so far: 11 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

795 kcal

Fat: 6.54g | Prot: 19.08g | Carbs: 164.67g. Dinner: Gâteau yaourt. Snacks/Other: Gâteau yaourt. more...

1809 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Horseback Riding - 2 hours. more...

Losing 0.9 kg a Week

98lilou's Weight History