Weigh In record (no journal entry) for 14 January 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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188 kcal
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Fat: 8.80g | Prot: 7.42g | Carbs: 20.32g.
Breakfast: Mel, Power One Pasta de Amendoim Integral, Nutrella Pão Integral Supreme Frutas. more...
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Gaining 0.3 kg a Week
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Juliao001's Weight History
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