Weigh In record (no journal entry) for 14 January 2022
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60.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1510 kcal
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Fat: 52.69g | Prot: 169.96g | Carbs: 125.18g.
Breakfast: Простоквашино Творог Мягкий 5%, Botybar Coconut Cream, Danone Творог Мягкий 0%, Bootybar Peanut Butter Pie With Salted Caramel, Куриное Филе, Гиагинский Молзавод Сыр Адыгейский Копченый, Санта Бремор Капуста Морская Маринованная, Botybar Crunch Coconut Cookies, Danone Творог Мягкий 5%. more...
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Losing 1.4 kg a Week
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LindaChabin's Weight History
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