Weigh In record (no journal entry) for 14 January 2022
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63.9 kg
Lost so far: 28.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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467 kcal
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Fat: 32.59g | Prot: 35.45g | Carbs: 7.26g.
Breakfast: Егорлык Молоко Моцарелла, Приготовленная Квашеная Капуста, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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