Weigh In record (no journal entry) for 14 January 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1255 kcal
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Fat: 46.61g | Prot: 110.88g | Carbs: 99.02g.
Breakfast: Кофе с Молоком, Майонез, Вареное Яйцо, Гречневая Каша с Молоком. Lunch: Салат из Помидоров и Огурцов, Мясо Индейки (Вареное, Жареное). Snacks/Other: Банан, Яблоко. more...
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Losing 6.3 kg a Week
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YollyevaMasha's Weight History
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