Weigh In record (no journal entry) for 14 January 2022
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86.6 kg
Lost so far: 6.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2707 kcal
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Fat: 122.73g | Prot: 102.13g | Carbs: 286.60g.
Breakfast: Paistettu Kananmuna. Lunch: Pekoni (Paistettu Uunissa, Pannulla tai Paahdettu), McDonald's McChicken, McDonald's Sundae ja Suklaakastike, McDonald's Mozzarella Sticks (3). Snacks/Other: Hedelmärahka, Snickers Snickers, Taffel Sweet Chili Dippi, Taffel Broadway, Kotimaista Kermaviili. more...
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Losing 2.1 kg a Week
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Lenkkeilevä's Weight History
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