Weigh In record (no journal entry) for 14 January 2022
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80.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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298 kcal
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Fat: 16.27g | Prot: 29.36g | Carbs: 4.86g.
Dinner: Магнит Апельсин, ВкусВилл Филе Бедра Индейки. more...
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Losing 5.6 kg a Week
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ALLA ALISAI's Weight History
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