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37%
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 57.97g | Prot: 95.79g | Carbs: 146.68g.
Breakfast: Diet Coke - Counting Carbs from Aspartame, Natural Spring Water, Diet Coke - Counting Carbs from Aspartame, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Natural Spring Water, pure mint with herbal accents sugar free gum, Diet Coke - Counting Carbs from Aspartame, Atkins Advantage Chocolate Peanut Butter Bar, Bacon Ranch Salad with Grilled Chicken, Natural Spring Water. Dinner: Chocolate Syrup, Hannaford 1% Milk, Diet Blueberry Pomegranate, Butter with Olive Oil, American Cheese (Cold Pack), Egg Beaters - Original, Olive Oil, Goldfish Sandwich Bread whole wheat. more...
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Gaining 0.5 kg a Week
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