Weigh In record (no journal entry) for 13 January 2022
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49 kg
Lost so far: 10.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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984 kcal
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Fat: 35.62g | Prot: 55.02g | Carbs: 91.74g.
Breakfast: Felix Tomaattiketchup Sokeroimaton , Saarioinen Sour Cream & Onion Salad&Dip, Oululainen Reissumies Tosi Ohut . Lunch: Valio Polar Kevyt 10, Kariniemen Kanapihvit. Dinner: Oululainen Reissumies Tosi Ohut , Valio Polar Kevyt 10, Kariniemen Kanapihvit. Snacks/Other: Pirkka Makea Suippopaprika, Vitasia Sweet Chili Sauce, Atria Vuolu Kana Fajitas, Lidl Choco Duo Spread, Chiquita Banaani. more...
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Gaining 3.2 kg a Week
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keijukainemm's Weight History
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