Weigh In record (no journal entry) for 13 January 2022
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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165 kcal
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Fat: 1.25g | Prot: 4.75g | Carbs: 30.00g.
Breakfast: Ясно Солнышко Гречневые Хлопья. more...
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Gaining 0.4 kg a Week
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Kristina8732's Weight History
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