Weigh In record (no journal entry) for 07 January 2022
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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348 kcal
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Fat: 19.47g | Prot: 21.97g | Carbs: 21.81g.
Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일, 커클랜드 가염버터, 아임닭 프랑크 닭가슴살 소시지 (120g), 사과, 코스트코 호밀빵, 스크램블드 에그(전체, 요리). more...
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Gaining 0.3 kg a Week
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Rachael0630's Weight History
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