Weigh In record (no journal entry) for 07 January 2022
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55.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2070 kcal
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Fat: 67.50g | Prot: 156.38g | Carbs: 209.38g.
Breakfast: Oat Flour 2.0 Chocolate, Yogur de Proteinas, Avellana Tostada sin Sal, Claras de Huevo Pasteurizadas, Banano. Lunch: Noodles de Arroz, Zanahoria, Solomillo de Pavo, Aceite de Oliva Virgen Extra. Dinner: Hacendado Yogur Proteínas Chocolate , Nuez de Brasil, Solomillo de Pavo. Snacks/Other: Mercadona Lomo Embuchado, Pan Blanco. more...
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Gaining 4.0 kg a Week
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didiblon's Weight History
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