Weigh In record (no journal entry) for 12 January 2022
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117 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1381 kcal
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Fat: 56.52g | Prot: 45.57g | Carbs: 176.30g.
Breakfast: Tomatoes, Valio Молочный Напиток, Bacon (Cured, Pan-Fried, Cooked), Valdo Rīsu Pārslas, Cilantro (Coriander). Lunch: Nut Croissant, Chai Latte. Dinner: Potato Chips. more...
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Losing 3.5 kg a Week
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толстуха!'s Weight History
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