Weigh In record (no journal entry) for 29 September 2014
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100.2 kg
Lost so far: 0.7 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2014:
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1835 kcal
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Fat: 87.10g | Prot: 136.45g | Carbs: 120.19g.
Breakfast: Cottage Cheese, Fruit Salad, Cream (Half & Half), Torani Hazelnut Syrup. Lunch: Chipotle Mexican Grill Pork Carnitas, Salsa, Mexican Rice, Refried Beans, Sour Cream, Guacamole. Dinner: Coca-Cola Diet Coke (Can), Trader Joe's Fingerling Potatoes, Raven's Beef & Sausage Stew. Snacks/Other: Cupcake Cake without Icing. more...
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2526 kcal
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Exercise:
Stairs - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 48 minutes. more...
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steady weight
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