Weigh In record (no journal entry) for 12 January 2022
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56 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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895 kcal
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Fat: 27.48g | Prot: 30.01g | Carbs: 78.61g.
Breakfast: Grana Padano Сыр Grana Padano, Хурма, Овсяная Каша на Молоке, Банан, Клеверный Мед. Lunch: Вареное Яйцо, Оливковое Масло, Огурец (с Кожурой), Болгарский Перец, Пекинская Капуста. Dinner: Просекко. more...
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Losing 1.2 kg a Week
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katerynayasu's Weight History
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