Weigh In record (no journal entry) for 06 January 2022
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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665 kcal
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Fat: 40.99g | Prot: 37.03g | Carbs: 45.41g.
Breakfast: 계란후라이, 시금치나물, 사과, 고사리나물, 혼합 샐러드 채소, 고등어. Lunch: 배, 혼합 샐러드 채소, 아보카도. more...
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steady weight
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코코볼23456's Weight History
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