Weigh In record (no journal entry) for 07 January 2022
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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390 kcal
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Fat: 3.80g | Prot: 31.87g | Carbs: 57.33g.
Breakfast: 통밀빵, 인절미, 생선 구이, 사과, 밤고구마. more...
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Gaining 2.8 kg a Week
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코코볼23456's Weight History
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