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misterline
Journal
11 Jan 22
misterline's Journal, 11 Jan 22
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Weigh In record (no journal entry) for 11 January 2022
54.1 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2022:
1608 kcal
Fat: 57.78g | Prot: 83.90g | Carbs: 192.78g.
Lunch:
Milanesa de Carne Frita, Agua, Caldo de Carne, Gallo Arroz.
Dinner:
Agua, Sánguche de milanesa.
Snacks/Other:
Helado de Fresa , Helado de Chocolate.
more...
1710 kcal
Exercise:
gimnasio - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
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misterline's Weight History
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