Weigh In record (no journal entry) for 11 January 2022
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1689 kcal
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Fat: 65.12g | Prot: 83.96g | Carbs: 190.89g.
Lunch: Pescare Salmone Norvegese Affumicato, Scotti Gallette di Riso Integrali, Scotti Riso Basmati, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Pane Carasau, Scotti Gallette di Riso Integrali, Finocchio Crudo, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Pescare Salmone Norvegese Affumicato. Snacks/Other: Soder Garden Round Rye Crispbread, Prozis Burro di Arachidi al Gusto Brioche alla Cannella. more...
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Gaining 0.5 kg a Week
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mirela.patrascu's Weight History
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