Weigh In record (no journal entry) for 11 January 2022
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55.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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252 kcal
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Fat: 5.87g | Prot: 10.43g | Carbs: 38.07g.
Breakfast: Poached Egg (with Salt), Noodles, Ginger . Lunch: White Rice. more...
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Losing 0.0 kg a Week
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Nusaiba7127's Weight History
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