Weigh In record (no journal entry) for 11 January 2022
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91.1 kg
Lost so far: 2.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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603 kcal
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Fat: 15.95g | Prot: 70.36g | Carbs: 42.78g.
Breakfast: Ёбидоёби Цезарь Темпура. Lunch: Брокколи, Куриное Филе. Dinner: Тушеная Оленина, Приготовленная Брокколи (без Жира). Snacks/Other: Вода. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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