Weigh In record (no journal entry) for 10 January 2022
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79.1 kg
Lost so far: 4.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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846 kcal
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Fat: 35.82g | Prot: 49.15g | Carbs: 85.77g.
Lunch: Piselli Cotti (in Scatola), Carote Bollite, Milk Protein Milk Pro High Protein Crema Dessert al Gusto Caramello. Dinner: Aceto, Uovo, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Ritter Sport Cioccolato Fondente Extra 74%. more...
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Losing 0.9 kg a Week
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giulyMcVet's Weight History
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