Weigh In record (no journal entry) for 10 January 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1464 kcal
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Fat: 62.93g | Prot: 71.85g | Carbs: 156.20g.
Breakfast: Danone Oikos Vanilla Greek Yogurt, Coffee. Lunch: Schneider's Genoa Salami Snack Kit. Dinner: Penne, Ground chicken pasta, Caesar salad 🥗, Garlic , Zucchini, Ground chicken pasta. Snacks/Other: Lactantia Salted Butter, Orville Redenbacher's Original Popcorn. more...
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steady weight
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Paula Halvorson's Weight History
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