Weigh In record (no journal entry) for 10 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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796 kcal
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Fat: 34.76g | Prot: 28.17g | Carbs: 99.54g.
Breakfast: Fresas. Lunch: Patatas Cocidas, Sopa de Verduras, Tortillas de Maíz, Queso Oaxaca, Chile Poblano. Dinner: Aguacate, Tortillas de Maíz, Pico de Gallo, Machaca, Bimbo Panque con Nuez. Snacks/Other: Plátano. more...
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Losing 9.5 kg a Week
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Susanaguevarapa's Weight History
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